Pet Dard Ka Gharelu Ilaj — 10 Aasaan Nuskhe

 Pet dard ek aam masla 

hai jo kabhi bhi ho 

sakta hai. Dawai ki 

jagah yeh 10 gharelu 

nuskhe try karein.


1. Adrak Ki Chai

Adrak ka chota tukda 

paani mein ubal kar 

chai banayein. Roz 

2 baar piyein. Pet 

dard mein foran 

aaram milega.


2. Heeng

Ek chutki heeng 

garam paani mein 

mila kar piyein.

Yeh pet dard ka 

sabse purana nuskha hai.


3. Ajwain

Ek chammach ajwain 

ko thoda namak mila 

kar garam paani ke 

saath khayein. Pet 

dard turant theek 

hoga.


4. Pudina

Pudine ki patti 

paani mein ubal kar 

piyein. Yeh pet dard 

aur gas mein bahut 

faida deta hai.


5. Nimbu Paani

Ek glass garam paani 

mein nimbu nichod 

kar piyein. Yeh pet 

saaf karta hai aur 

dard kam karta hai.


6. Saunf

Ek chammach saunf 

garam paani mein 

bhigo kar piyein.

Pet ki gas aur 

dard mein foran 

aaram milega.


7. Dahi Khayein

Roz dahi khayein.

Dahi mein good 

bacteria hote hain 

jo pet ko healthy 

rakhte hain.


8. Garam Paani Ki 

Bottal

Pet par garam paani 

ki bottal rakhein.

Dard mein foran 

aaram milega.


9. Kela Khayein

Kela pet ki 

acid kam karta hai.

Pet dard mein 

kela khana bahut 

faida deta hai.


10. Paani Zyada Piyein

Roz 8-10 glass 

paani piyein.

Paani se pet saaf 

rehta hai aur 

dard nahi hota.


Agar dard zyada ho 

toh doctor se 

zaroor milein!

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